Incredible Vegan Tofu Frittata

A delicious, high-protein, and flavorful breakfast option is this amazing vegan tofu frittata. Full of colorful veggies, flavorful spices, and savory tofu, its the ideal addition to your morning routine.

Ingredients:

• 1 block extra-firm tofu, drained and pressed
• 2 tablespoons nutritional yeast
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 cup spinach, chopped
• 1/4 cup sun-dried tomatoes, chopped
• 1/4 cup black olives, sliced
• 1 teaspoon turmeric
• 1/2 teaspoon black salt kala namak
• Salt and pepper to taste

Instructions:

Set the oven temperature to 375F 190C

Heat the olive oil in a skillet over medium heat

Add the diced bell pepper, minced garlic, and onion

Cook until tender, approximately 5 minutes

Add the crumbled tofu to the skillet and thoroughly combine it with the sauted veggies

Add the black salt, pepper, turmeric, nutritional yeast, and salt

Allow the flavors to combine by cooking for an additional five minutes

Add the sun-dried tomatoes, chopped spinach, and sliced black olives

Cook the spinach for a further two to three minutes, or until it wilts

Spread the tofu mixture evenly in a baking dish that has been oiled

Bake for 25 to 30 minutes in a preheated oven, or until the frittata is set and the top is lightly browned

Take it out of the oven and allow it to cool down a little before slicing

Enjoy and warm up