Healthy Berry Blast Smoothie

This Healthy Berry Blast Smoothie is packed with antioxidants, fiber, and protein, making it a perfect choice for a nutritious breakfast or post-workout snack. The combination of mixed berries, banana, and Greek yogurt gives it a delightful flavor and creamy texture.

Ingredients:

• 1 cup mixed berries strawberries, blueberries, raspberries
• 1 ripe banana
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tablespoon honey
• 1/2 teaspoon chia seeds
• 1/2 teaspoon flax seeds
• Ice cubes optional

Instructions:

Wash the berries thoroughly and slice the banana

Place the mixed berries, sliced banana, Greek yogurt, almond milk, and honey in a blender

Add chia seeds and flax seeds for extra nutrition

If you prefer a colder smoothie, you can add a few ice cubes as well

Blend everything until smooth and creamy, typically for about 1-2 minutes

Taste and adjust sweetness by adding more honey if needed

Pour the smoothie into a glass and enjoy